Scientific and Methodological Foundations of Comprehensive Training of Athletes in Centers for the Preparation of Olympic and Paralympic Sports

Abstract

This scientific study examines the scientific and methodological foundations of comprehensive
training of athletes in Olympic and Paralympic sports training centers. The research analyzes modern
concepts of sports training, long-term athlete development systems, optimization of training loads and
recovery processes, as well as the integration of physical, technical-tactical, psychological, and
functional preparation. Special attention is given to the specific features of adapted training programs
for Paralympic athletes. The results of the study are aimed at improving training efficiency, enhancing
competitive performance, and developing individualized approaches to athlete preparation.