ANALYSIS OF PRE-COMPETITION PREPARATION INDICATORS OF QUALIFIED HANDBALL PLAYERS
Keywords:
Morphofunctional indicators, handball players, general physical fitness, special physical training, anthropometric indicators, reaction speed, body mass index, vital lung capacity, sports training, pre-competition training.Abstract
This article examines the morphofunctional indicators of qualified handball players, their level of
physical fitness, and changes during the pre-competition training period. During the study, important
functional indicators such as anthropometric characteristics, body mass index, vital lung capacity,
psychological condition, and reaction speed were analyzed. The obtained results showed that the body
weight of most athletes was within the normal range, while some athletes showed either body weight
deficiency or excess. Spirometry results indicated that the functional state of the respiratory system in
most athletes was satisfactory, although a decrease in vital lung capacity was observed in some
participants. The study of reaction speed revealed that most athletes demonstrated high or average levels
of this indicator. The results confirm that the morphofunctional development of qualified handball
players has a direct influence on sports performance and highlights the importance of individualizing
training loads.
References
1. Abdullayev A., Xo‘jayev F. Sport
fiziologiyasi. – Toshkent: O‘zbekiston, 2018. – 256
b.
2. Kerumov F.A. Sport mashgʻulotlari
nazariyasi va metodikasi. – Toshkent: Fan va
texnologiya, 2016. – 312 b.
3. Usmonxo‘jayev T.S. Jismoniy tarbiya va
sport tibbiyoti. – Toshkent, 2017. – 228 b.
4. Nurmatov N.N. Sportchilarning
funksional holatini baholash usullari. – Toshkent:
Ilm Ziyo, 2019. – 190 b.
5. Raxmonov Q.R. Gandbolchilarni
tayyorlash tizimi. – Toshkent: O‘zDJTI nashriyoti,
2020. – 174 b.
6. O‘rinboyev A.A. Yuqori malakali
sportchilarning morfofunksional ko‘rsatkichlari. –
Toshkent, 2018. – 210 b.
7. Xudoyberdiyev M.X. Sport
morfologiyasi asoslari. – Toshkent: Fan, 2015. –
198 b.
8. Волков Н.И. Биохимия мышечной
деятельности. – Москва: Физкультура и спорт,
2012. – 336 с.
9. Платонов В.Н. Система подготовки
спортсменов в олимпийском спорте. – Киев:
Олимпийская литература, 2015. – 808 с.
10. Матвеев Л.П. Теория и методика
физической культуры. – Москва: Физкультура
и спорт, 2014. – 544 с..
