Development of Physical Qualities of Taekwondo Athletes in a Sports and Recreational Group

Abstract

This article examines the development of physical abilities in young children and their
preparation for movements specific to the sport of Taekwondo. Since the formation of physical
qualities in children follows general developmental patterns, the study focuses on admissionrelated issues for health-oriented groups in sports schools through tests consisting of
Taekwondo-specific movements and exercises. The findings contribute to establishing
appropriate criteria for assessing the physical readiness of young athletes.