5-7 YOSHLI GIMNASTIKACHILARDA JISMONIY SIFATLARNI SHAKLLANTIRISH USULLARI
Ключевые слова:
Gimnastika, usullar, uslublar, saralash, gimnastika, trener, tahlil, reja, dastur.Аннотация
Sport gimnastikasida sportchilarni tubdan shakllantirish va ularning jismoniy qobiliyatlarini maxsus mashqlar yoqdamida chuqurlashtirilgan usullar bilan shakllantirish uchun mukammal va puxta rejali dasturlardan foydalanish hozirgi zamon talabi desak mubolag‘a bo‘lmaydi. Yosh sportchilarning qobiliyatlarini aniqlash va ularga shakl (yuklama) berish hamda tog‘ri yo‘naltirish xar bir pedagok trenerning burchidir. Sport sog‘lomlashtirish guruhida 5-7 yoshli gimnastikachilarni tayyorlash uchun qo‘llaniladigan uslullar va uslublar saralab olindi. Ushbu yosh toifasiga mos keluvchi harakatlar hamda mashqlar saralandi va tadqiqotimizda tahlil qilindi.
Библиографические ссылки
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