SH1 VA SH2 PARA-OʻQOTUVCHILARDA “ANIQ NISHON” INTEGRAL KORREKSION DASTURINING PEDAGOGIK SAMARADORLIGI
Kalit so‘zlar:
para-oʻq otish, SH1, SH2, integral tayyorgarlik, SCATT, postural barqarorlik, individual korreksiya, “Aniq nishon”.Abstrak
Maqolada SH1 va SH2 sport klasslariga mansub para-oʻq otuvchilarda “Aniq nishon” integral korreksion dasturining pedagogik samaradorligi baholandi. Pedagogik tajribada 24 nafar sportchi ishtirok etdi: tajriba va nazorat guruhlarining har birida SH1 va SH2 klasslaridan 6 nafardan sportchi qatnashdi. Tajriba guruhi 4 haftalik mezosiklda SCATT, tanzometrik, psixomotor va funksional nazorat maʼlumotlari asosida individuallashtirilgan mashgʻulot oldi. SH1 tajriba guruhida 10 oʻqlik seriya 92,1±2,7 balldan 97,0±2,1 ballga, trigger quality 70,8±6,2 dan 84,6±5,1 ballga oshdi (P<0,01 va P<0,001); trace length 146,2±15,4 mm dan 117,5±11,8 mm gacha kamaydi (P<0,01). SH2 tajriba guruhida 10 oʻqlik seriya 90,8±3,1 dan 96,1±2,4 ballga oshdi (P<0,01), CoP ML siljishi 10,8±1,4 dan 7,6±1,0 mm gacha, bosim asimmetriyasi 18,9±2,8% dan 11,1±1,9% gacha kamaydi (P<0,001). Natijalar dastur sport klassiga mos individual korreksiya texnik va postural barqarorlikni birgalikda oshirishini koʻrsatadi.
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