THE IMPORTANCE OF BASIC ACROBATIC EXERCISES IN THE TECHNICAL PREPARATION OF GROUP ACROBATS
Ключевые слова:
sports acrobatics, group acrobatics, technical preparation, basic exercises, balance, coordination, strength, agility, spatial orientation, top acrobat, middle acrobat, base acrobat.Аннотация
This article highlights the importance of using basic acrobatic exercises in developing the technical preparedness of athletes engaged in group sports acrobatics. The performance of complex static and dynamic elements in group acrobatics requires athletes to possess well-developed abilities in balance, coordination, strength, agility, spatial orientation, and body control. The study analyzes the role of basic movements, such as forward and backward rolls, maintaining balance on various supports, rotations, cartwheels, jumps, throws, and catching and receiving partners, in mastering complex acrobatic elements. Furthermore, the necessity of differentiating exercises according to the functional roles of athletes within the group and organizing technical preparation in a gradual, stage-by-stage manner is substantiated.
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